Download ebook The Matcha Miracle : Boost Energy, Focus and Health with Green Tea Powder in DOC, TXT
9781612435039 English 1612435033 Although it's been consumed for thousands of years, matcha green tea is only now getting its turn in the spotlight. It's easy to see why: this humble green powder is an antioxidant-packed, energy-boosting, calorie-torching detox superstar Now, this helpful handbook serves up comprehensive information on the popular supplement including its many uses and benefits. Monks in Japan have consumed matcha as an aid for meditation since it helps keep users awake and alert, yet relaxed. More than just a healthy replacement for one's morning cup of coffee, it can be added to far more than just tea. This book's wide range of tasty recipes, including smoothies, breakfast items, dinner sides, and even desserts, shows readers how to utilize matcha for a healthy boost any time of day. With guidance from the team of expert authors, readers can learn how to use matcha as part of a new fitness and health plan, taking advantage of its unique properties that help the body burn calories and detox harmful elements with none of the side effects found in pharmaceuticals or energy supplements., FEATURING 50 QUICK-AND-EASY RECIPES The ultimate guide to the nutritional powerhouse supplement praised as "green gold" for its curative, health-boosting qualities. Increase energy, torch calories, and improve your immunity with the antioxidant-packed magic of matcha green tea powder! This handy book serves up all the vital information on how to maximize the benefits of this miraculous superfood. Go beyond tea with this mouthwatering collection of matcha-boosted recipes for every meal of the day, including: * Matcha Cranberry Scones * Matcha Chia Pudding * Poached Eggs on Matcha Hash * Candied Matcha Carrots * Sriracha Matcha Salmon * Matcha Curry Lentils * Cauliflower Matcha Stir-Fry * Chocolate Matcha Truffles, The ultimate guide to the nutritional powerhouse supplement praised as "green gold" for its curative, health-boosting qualities Although it's been consumed for thousands of years, matcha green tea is only now getting its turn in the spotlight. It's easy to see why: this humble green powder is an antioxidant-packed, energy-boosting, calorie-torching detox superstar! Now, this helpful handbook serves up comprehensive information on the popular supplement plus 50 delicious and healthy recipes. Monks in Japan consume matcha as an aid for meditation since it keeps users awake and alert, yet relaxed. More than just a healthy replacement for a morning cup of coffee, it can be added to far more than just tea. This book's wide range of tasty recipes--including smoothies, breakfast items, dinner sides, and even desserts--shows how to utilize matcha for a healthy boost any time of day. With guidance from the team of expert authors, readers can learn how to use matcha as part of a new fitness and health plan, taking advantage of its unique properties that help the body burn calories and detox harmful elements with none of the side effects found in pharmaceuticals or energy supplements.
9781612435039 English 1612435033 Although it's been consumed for thousands of years, matcha green tea is only now getting its turn in the spotlight. It's easy to see why: this humble green powder is an antioxidant-packed, energy-boosting, calorie-torching detox superstar Now, this helpful handbook serves up comprehensive information on the popular supplement including its many uses and benefits. Monks in Japan have consumed matcha as an aid for meditation since it helps keep users awake and alert, yet relaxed. More than just a healthy replacement for one's morning cup of coffee, it can be added to far more than just tea. This book's wide range of tasty recipes, including smoothies, breakfast items, dinner sides, and even desserts, shows readers how to utilize matcha for a healthy boost any time of day. With guidance from the team of expert authors, readers can learn how to use matcha as part of a new fitness and health plan, taking advantage of its unique properties that help the body burn calories and detox harmful elements with none of the side effects found in pharmaceuticals or energy supplements., FEATURING 50 QUICK-AND-EASY RECIPES The ultimate guide to the nutritional powerhouse supplement praised as "green gold" for its curative, health-boosting qualities. Increase energy, torch calories, and improve your immunity with the antioxidant-packed magic of matcha green tea powder! This handy book serves up all the vital information on how to maximize the benefits of this miraculous superfood. Go beyond tea with this mouthwatering collection of matcha-boosted recipes for every meal of the day, including: * Matcha Cranberry Scones * Matcha Chia Pudding * Poached Eggs on Matcha Hash * Candied Matcha Carrots * Sriracha Matcha Salmon * Matcha Curry Lentils * Cauliflower Matcha Stir-Fry * Chocolate Matcha Truffles, The ultimate guide to the nutritional powerhouse supplement praised as "green gold" for its curative, health-boosting qualities Although it's been consumed for thousands of years, matcha green tea is only now getting its turn in the spotlight. It's easy to see why: this humble green powder is an antioxidant-packed, energy-boosting, calorie-torching detox superstar! Now, this helpful handbook serves up comprehensive information on the popular supplement plus 50 delicious and healthy recipes. Monks in Japan consume matcha as an aid for meditation since it keeps users awake and alert, yet relaxed. More than just a healthy replacement for a morning cup of coffee, it can be added to far more than just tea. This book's wide range of tasty recipes--including smoothies, breakfast items, dinner sides, and even desserts--shows how to utilize matcha for a healthy boost any time of day. With guidance from the team of expert authors, readers can learn how to use matcha as part of a new fitness and health plan, taking advantage of its unique properties that help the body burn calories and detox harmful elements with none of the side effects found in pharmaceuticals or energy supplements.